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Restorative Yin & Reiki
Relax and Renew
Restorative Yin & Reiki is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch your body and calm the mind. Students enter a restful pose (asana) for 3-5 minutes, during that time reiki healing is practiced. This is one of the most popular classes, so go ahead and book today.
Yogi Power Play
kick it into high gear
Yogi Power Play ppushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. As well as multiple opportunities for arm balances and inversions. This is a popular one, so go ahead and book today.
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